Being in nature is good for your health. And yet it's so bloody hard to get up from our desk and go outside... It’s Tuesday afternoon,...

Don’t you just love the brisk, crisp scent of Fall? It makes me so happy to step outside into the fresh, cool air in the morning, walk...

It’s a sunny Monday morning, and I find myself barefoot in the middle of a creek. The water is the enjoyable kind of cold. The birds and...